Weigh In record (no journal entry) for 24 August 2010
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80.5 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.83g | Prot: 41.88g | Carbs: 149.55g.
Breakfast: Caffe Latte (Grande). Dinner: Oreo's, Vanilla Ice Cream, French Onion Soup, Coco-Cola Classic (12 oz), Mashed Potatoes (Whole Milk and Butter Added), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Bloomin' Onion. more...
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Losing 3.2 kg a Week
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blurazzberi's Weight History
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