Weigh In record (no journal entry) for 23 October 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2749 kcal
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Fat: 71.61g | Prot: 155.88g | Carbs: 370.96g.
Breakfast: Jean Hervé Purée Amande Blanche, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Freshona Poêlée Asiatique, Golden Sun Riz Long Grain, Poulet, Alesto Noix de Cajou Non Salées. Dinner: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 3,1%, Alesto Amandes de Californie, Poulet, Pomme de Terre, Lidl Pois Gourmand. Snacks/Other: Pomme, Pomme, Banane, Amandes. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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