Weigh In record (no journal entry) for 23 October 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1452 kcal
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Fat: 59.43g | Prot: 70.26g | Carbs: 54.73g.
Breakfast: Smör, Kaffe, Wästgöta kloster Munkens Svarta 31%. Lunch: Kaffe, Kung Markatta Kokosolja, Arla Crème Fraîche, Smör, Kronfågel Kycklinghjärta. Dinner: Hatting Pitabröd Glutenfritt, Svamp, Vin <3. more...
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Losing 3.3 kg a Week
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