Weigh In record (no journal entry) for 23 October 2019
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57.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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793 kcal
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Fat: 25.88g | Prot: 33.18g | Carbs: 107.02g.
Dinner: 7-11 日式蔥鹽烤雞便當. Snacks/Other: 瑞穗 全脂鮮奶, 鮮一杯 老舊金山拿鐵咖啡（二合一）. more...
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steady weight
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ingrid-chen's Weight History
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