Weigh In record (no journal entry) for 23 October 2019
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52 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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824 kcal
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Fat: 32.30g | Prot: 49.38g | Carbs: 89.93g.
Breakfast: Сыр Российский, ПХБК Сухари-Гренки, Хлебец, Геркулесовая Каша на Воде, Чай, Фундук. Lunch: Греческий Салат, Суп-Пюре из Тыквы. Dinner: Желудки Куриные. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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Eliza_pushkareva's Weight History
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