Weigh In record (no journal entry) for 23 October 2019
|
77.9 kg
Lost so far: 29.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
495 kcal
|
Fat: 34.46g | Prot: 8.36g | Carbs: 45.16g.
Lunch: Heavy Cream, Onions , Carrots, Tomatoes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireille.Sami's Weight History
|