Weigh In record (no journal entry) for 23 October 2019
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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864 kcal
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Fat: 22.13g | Prot: 23.15g | Carbs: 138.12g.
Lunch: Carrefour Asperges Vertes, Herta Falafels, Riz Basmati (Cuit), Riz Basmati (Cuit). Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Andros Gourmand et Végétal Brassé Fraise, Aubergines Cuites, Carottes Cuites, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 0.1 kg a Week
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