Weigh In record (no journal entry) for 23 October 2019
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73.2 kg
Lost so far: 24.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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267 kcal
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Fat: 15.81g | Prot: 16.19g | Carbs: 14.92g.
Breakfast: Café com Açúcar, Sadia Queijo Prato. Snacks/Other: Café Brasileiro Café com Açúcar, Sadia Queijo Prato. more...
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Losing 2.1 kg a Week
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Dayse-bella's Weight History
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