Weigh In record (no journal entry) for 23 October 2019
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90.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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683 kcal
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Fat: 30.85g | Prot: 32.10g | Carbs: 68.65g.
Snacks/Other: FUD Queso Panela, Bimbo Pan, Yakult Yakult, Santa Clara Yogurt con Mora Azul, Chorizo, Huevo Revuelto. more...
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Losing 0.9 kg a Week
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dangodalv's Weight History
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