Weigh In record (no journal entry) for 23 October 2019
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2076 kcal
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Fat: 112.50g | Prot: 104.54g | Carbs: 153.31g.
Breakfast: Tirolez Queijo Minas Padrão, Ovo Frito. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Picanha, Amor Aos Pedaços Bolo Amor de Morango, Coxinha de Festa. more...
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Gaining 0.7 kg a Week
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julianacruzeiro's Weight History
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