Weigh In record (no journal entry) for 23 October 2019
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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960 kcal
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Fat: 72.32g | Prot: 51.90g | Carbs: 31.68g.
Breakfast: Coco Seco. Lunch: Frimesa Creme de Leite, Maracujá, Brócolis, Alface, Tomates, Bisteca Bovina, Ovo Mexido. more...
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Losing 1.9 kg a Week
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Lucineia Pa's Weight History
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