Weigh In record (no journal entry) for 24 August 2010
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78.7 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 93.17g | Prot: 249.21g | Carbs: 277.85g.
Breakfast: Special Dark Chocolate Chips, 50/50 Omega-3 Butter Blend, Whole Grain Heart Healthy Hotcake Mix, Organic Golden Flax, Pure Almond Milk - Original, CarbWatchers Lean Body Hi-Protein Meal Replacement Shake, Blueberries, Organic Blue Agave Syrup, isopure low carb, Egg Starts. Lunch: Boneless Chicken Breast Fillets, birthday cake, Green Leaf Lettuce, Green Peppers, piccolo, jalapeno dip, blue moose, Boneless Chicken Breast Fillets. Dinner: Syntha 6, Egg Starts, Organic Blue Agave Syrup, Pure Almond Milk - Original, Organic Golden Flax, 100% Whole Grain Oatmeal, Whole Grain Heart Healthy Hotcake Mix, 50/50 Omega-3 Butter Blend, Special Dark Chocolate Chips. more...
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Losing 5.1 kg a Week
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efilonowich's Weight History
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