Weigh In record (no journal entry) for 24 October 2019
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1682 kcal
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Fat: 108.54g | Prot: 83.14g | Carbs: 101.33g.
Breakfast: 防彈咖啡. Lunch: 食藥署統計 豆干絲, 番茄, 大陸妹, 地瓜, 花椰菜, 高麗菜, 荷包蛋. Dinner: 萬歲牌 蜜汁腰果, 火鍋, 7-11 大冰拿, 炸魷魚. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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