t3760232's Journal, 24 Oct 19

體脂34.1
55.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:
1024 kcal Fat: 42.11g | Prot: 44.13g | Carbs: 117.55g.   Breakfast: 光泉 薏仁糙米漿, 水煮肉片, 水煮蛋, 玉米筍. Lunch: 炒青菜, 水煮蛋, 貢丸, Nisoro 四川糖醋魚, Nisoro 四川糖醋魚. Dinner: 玉米筍. more...
steady weight

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t3760232's Weight History


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