|
😂😂 thanks God nggak yoyo 😂😂
|
72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
394 kcal
|
Fat: 6.16g | Prot: 17.30g | Carbs: 69.50g.
Breakfast: Air, Melon. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Tahu Goreng, Ayam Masak Merah, Nasi Putih, Air. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindya_Richardson's Weight History
|