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alhamdulillah bisa mencapai angka ini, masiiiih semangaaat untuk sehat & fat loss.. 💪💪💪💪💪💪🥰🥰
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72.4 kg
Lost so far: 8.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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878 kcal
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Fat: 28.72g | Prot: 56.37g | Carbs: 110.26g.
Breakfast: Chia Seed, Ellenka Fiber Creme, Pisang. Lunch: Dada Ayam, Tahu, Cap Cay Kuah. Dinner: Herbalife NRG, Herbalife NRG, Herbalife Nutritional Shake Mix Wild Berry. more...
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Losing 2.8 kg a Week
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