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50.6
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1010 kcal
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Fat: 45.29g | Prot: 54.44g | Carbs: 94.68g.
Elevenses: 鹹豬肉, 煮熟的蘆筍（新鮮）, 炒高麗菜, 瓠瓜, 三杯雞, 肉餅, 白飯. Afternoon Tea: Costco 藜麥, 清蒸鱸魚, 青花菜, 節瓜, 馬鈴薯. Dinner: 炒米粉, 荷包蛋, 鹹鴨蛋, 苦瓜, 青花菜. more...
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Losing 1.4 kg a Week
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daphne1956's Weight History
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