Weigh In record (no journal entry) for 24 October 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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718 kcal
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Fat: 16.81g | Prot: 79.99g | Carbs: 67.86g.
Breakfast: Doppel Herz Витамины для Здоровых Ногтей и Волос, Эвалар Омега-3, Зеленый Чай, Клубника. Lunch: Яблоко Зеленое, Азбука Вкуса Говядина Отварная, Зеленый Чай, Укроп, Шпинат. Dinner: Ашан Киви, Пятерочка Лимон, Яблоко Зеленое, Шпинат. Snacks/Other: Магнит Апельсин, Зеленый Чай. more...
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1949 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Anna Bochkova03132's Weight History
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