Weigh In record (no journal entry) for 24 October 2019
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1290 kcal
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Fat: 91.00g | Prot: 60.43g | Carbs: 54.91g.
Lunch: 豬油, 聯馥食品 有機初榨亞麻仁油, 水煮蛋, 中華 雞蛋豆腐, 洋蔥 洋蔥, 全聯 豬梅花肉. Dinner: 豬油, 義峰食品股份有限公司 特選油麵, 廣達香 肉醬. Snacks/Other: 豬里肉（柳肉，瘦肉）. more...
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Losing 3.5 kg a Week
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ginalee0913's Weight History
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