Ilaria Ramundo's Journal, 24 Oct 19

Weigh In record (no journal entry) for 24 October 2019
52.6 kg Lost so far: 2.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:
1920 kcal Fat: 55.65g | Prot: 52.57g | Carbs: 248.63g.   Breakfast: Prugna Essiccata, Zuegg Confettura Extra Amarene, Fette Biscottate Integrali. Lunch: Fior di Pasta Farfalle, Zucchine. Dinner: Vino Bianco da Tavola, Pizzetta, Portami Via Insalata di Riso Venere e Riso Integrale, Granchio al Forno o alla Griglia, Crocchette di Patate, Crocchette di Patate. Snacks/Other: Nocciole. more...
Gaining 0.7 kg a Week



     
 

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Ilaria Ramundo's Weight History


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