Weigh In record (no journal entry) for 24 October 2019
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90.9 kg
Lost so far: 12.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1582 kcal
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Fat: 66.74g | Prot: 53.20g | Carbs: 189.54g.
Lunch: Billa Dachsteinbrot, Wiesbauer Bergsteiger, Kaisersemmel, Clever Frischkäse Classic. Dinner: Clever Frischkäse Classic, Billa Mehrkornweckerl, Inzersdorfer Gefüllte Paprika. Snacks/Other: Europäische Weintraubensorte. more...
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Losing 0.5 kg a Week
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sp.sabine's Weight History
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