Weigh In record (no journal entry) for 24 October 2019
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61.5 kg
Lost so far: 13.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1074 kcal
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Fat: 48.59g | Prot: 57.58g | Carbs: 108.33g.
Breakfast: Gut & Günstig Naturjoghurt, Koko Dairy Free Joghurt Plain , Aldi Trauben Kernlos, Kiwi, Nektarinen. Lunch: Gemischter Salat mit Dressing. Dinner: Fenchel, Bio Lachsfilet. Snacks/Other: Gewürzkuchen. more...
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Losing 0.4 kg a Week
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Hannilein494's Weight History
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