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Semoga bisa trun lagi dan smpai target 💪🏻
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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976 kcal
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Fat: 32.49g | Prot: 51.94g | Carbs: 112.72g.
Lunch: Qtela Keripik Ubi Ungu, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bakso Daging Sapi, Nasi Goreng. more...
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Losing 4.2 kg a Week
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husnazkiya.fitriani's Weight History
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