Weigh In record (no journal entry) for 24 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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578 kcal
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Fat: 42.07g | Prot: 37.01g | Carbs: 17.31g.
Breakfast: Atkins Snack Dark Chocolate Decadence Bar, Boiled Egg, Cucumber (with Peel), Tomatoes, Cream Cheese, Heavy Cream. Lunch: Butter, Baked or Broiled Salmon, Broccoli. more...
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Losing 1.4 kg a Week
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sallyreda's Weight History
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