Weigh In record (no journal entry) for 24 October 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1367 kcal
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Fat: 58.11g | Prot: 67.28g | Carbs: 134.48g.
Breakfast: Myprotein Protein Hot Chocolate, Myprotein Omega 3, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Riso Bianco (Grani Medi, Cotto), Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Protein Hot Chocolate, Amo essere Biologico Tofu al Naturale, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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