florentin20's Journal, 24 Oct 19

Weigh In record (no journal entry) for 24 October 2019
56.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:
2757 kcal Fat: 72.10g | Prot: 151.92g | Carbs: 374.85g.   Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Noix de Cajou Non Salées, Freshona Poêlée Asiatique, Golden Sun Riz Long Grain, Steak Haché 5%. Dinner: Envia Fromage Blanc 3,1%, Van Houten Cacao en Poudre, Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 0%, Poivrons Rouges Doux, Tomates, Steak Haché 5%, Champignons de Paris (Sautés), Golden Sun Couscous. Snacks/Other: Pomme, Pomme, Banane, Alesto Amandes de Californie. more...
Losing 2.1 kg a Week

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florentin20's Weight History


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