Weigh In record (no journal entry) for 24 October 2019
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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358 kcal
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Fat: 14.55g | Prot: 19.70g | Carbs: 37.62g.
Breakfast: Poğaça, Salam, Salatalık (Kabuklu), Pişmiş Yumurta Beyazı, Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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cennetcankal's Weight History
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