Weigh In record (no journal entry) for 24 October 2019
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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666 kcal
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Fat: 18.62g | Prot: 22.67g | Carbs: 103.64g.
Breakfast: Air, Nutrijell Agar-Agar, Melon. Lunch: Es Teh, Teh Manis, Ayam Geprek, Nasi Putih. more...
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Gaining 0.5 kg a Week
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chiki101's Weight History
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