Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gegeoslima
Journal
24 Oct 19
gegeoslima's Journal, 24 Oct 19
gegeoslima's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2019
87.9 kg
Lost so far:
12.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
92 kcal
Fat: 1.60g | Prot: 10.00g | Carbs: 9.90g.
Dinner:
Herbalife Shake de Doce de Leite.
more...
3433 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gegeoslima's Weight History
View Complete History