Weigh In record (no journal entry) for 24 October 2019
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104 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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870 kcal
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Fat: 31.37g | Prot: 65.87g | Carbs: 75.14g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Gefleortens Standardmjölk. Dinner: Knorr Soldatens Ärtsoppa, Weight Watchers Het Nudelsoppa (395ml). more...
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Losing 0.2 kg a Week
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