Weigh In record (no journal entry) for 24 October 2019
|
50.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
921 kcal
|
Fat: 39.49g | Prot: 21.42g | Carbs: 126.31g.
Lunch: Andros Gourmand et Végétal Mousse au Chocolat, Carrefour Compote Pommes sans Sucres Ajoutés, Aubergines Cuites, Carottes Cuites, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Dinner: Thiriet Sorbet Cassis , Champignons Cuits, Carottes Cuites, Aubergines Cuites. Snacks/Other: Mélange de Fruits Secs, Auchan Amandes Décortiquées, Pamplemousse, Sojasun Yaourt Nature. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|