Weigh In record (no journal entry) for 24 October 2019
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86.5 kg
Lost so far: 15.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1060 kcal
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Fat: 26.23g | Prot: 66.38g | Carbs: 137.16g.
Breakfast: Jugo de Naranja, Café Cortado, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Pan Amasado. Lunch: Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Costa Crackelet . more...
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Gaining 0.7 kg a Week
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GoroDaimon's Weight History
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