Weigh In record (no journal entry) for 24 October 2019
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106.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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844 kcal
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Fat: 15.67g | Prot: 27.70g | Carbs: 147.12g.
Breakfast: Banana Prata, Café, Leite Integral. Lunch: Sadia Salsicha, Polenta (Cozido), Camil Lentilha Pronta. Snacks/Other: Dori Bala de Hortelã. more...
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Losing 0.2 kg a Week
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Elisangela KSilva's Weight History
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