Weigh In record (no journal entry) for 24 October 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2207 kcal
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Fat: 91.29g | Prot: 119.55g | Carbs: 236.30g.
Breakfast: Brownie, On Top Crema de Cacahuate , Liguria Queso Ricotta, Plátano, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Queso Manchego, Jitomate, Cebollas, Huevo, Gloria Mantequilla sin Sal, Jugo de Toronja, Papaya. Dinner: Lechuga, World Table Cocoa, AdeS Leche de Soya Cero Azucar, Espárragos, Salmón, Pasta Fresca (Cocida), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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