Weigh In record (no journal entry) for 24 October 2019
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80 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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837 kcal
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Fat: 30.33g | Prot: 44.07g | Carbs: 98.18g.
Breakfast: Telur Rebus, Tropicana Slim Low Fat Milk Vanilla. Lunch: Apel (tanpa Kulit), WRP Diet Tea, Telur Rebus. Dinner: Apel (tanpa Kulit), Buah Naga, SuperIndo Muesli Dried Fruit, WRP Diet Tea. more...
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Gaining 6.3 kg a Week
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Anjelikasaharni's Weight History
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