melanyjatsiri.01's Journal, 24 Oct 19

Weigh In record (no journal entry) for 24 October 2019
56.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 October 2019:
990 kcal Fat: 17.36g | Prot: 88.20g | Carbs: 122.50g.   Breakfast: VPX Zero Carb SRO, Manzana, Almendras, Champiñones, Calabaza, Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Melón. Dinner: Champiñones, Pechuga de Pollo, Bimbo Pan Integral (60g), La Moderna Spaghetti con Crema . Snacks/Other: Halls Halls Menta, Paleta. more...
1614 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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melanyjatsiri.01's Weight History


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