Weigh In record (no journal entry) for 24 October 2019
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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595 kcal
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Fat: 13.06g | Prot: 51.38g | Carbs: 65.91g.
Breakfast: Nescafé Tradición, Huevo, Hallulla. Lunch: Nescafé Tradición, Papa Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates. Snacks/Other: Sopaipilla, Atún en Agua (Enlatado), Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Café, Colun Yoghurt Batido Light. more...
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Losing 5.6 kg a Week
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MarianaRiquelme's Weight History
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