Weigh In record (no journal entry) for 24 October 2019
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63 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2026 kcal
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Fat: 77.45g | Prot: 68.34g | Carbs: 277.75g.
Lunch: Компот из Сухофруктов, Белый Хлеб, Долма, Гречка с Овощами. Dinner: Бутерброд с Сыром. Snacks/Other: Бутерброд с Сыром. more...
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Gaining 0.3 kg a Week
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akbayeva.a's Weight History
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