Weigh In record (no journal entry) for 24 October 2019
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82.3 kg
Lost so far: 37.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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581 kcal
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Fat: 43.20g | Prot: 36.93g | Carbs: 12.38g.
Lunch: Hortifruti Coco Fresco. Dinner: Friolack Queijo Colonial, Bife de Carne de Vaca, Ovo Frito. Snacks/Other: Pipoca. more...
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Losing 9.1 kg a Week
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RaquelVicenzi's Weight History
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