Weigh In record (no journal entry) for 24 October 2019
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1552 kcal
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Fat: 47.83g | Prot: 65.01g | Carbs: 211.24g.
Breakfast: Kamps Wuppi Schoko, Müller Froop Safari Kokos-Ananas. Lunch: Hähnchenbrustfilet, Zucchini, Bonduelle Kichererbsen , Frühlingszwiebeln, Rote Paprika, Möhren. Dinner: Subway Chocolate Chip Cookie, Subway Chicken Fajita. Snacks/Other: Lindt Schichtnougat Hell, Kaffee mit Milch, Tuc Classic, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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Goodnightmoon86's Weight History
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