Weigh In record (no journal entry) for 25 October 2019
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49 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1068 kcal
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Fat: 25.53g | Prot: 57.01g | Carbs: 154.28g.
Breakfast: Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Indomart Tempe Mendoan, Iced Tea, Nasi Putih, Tempe Goreng, Fried Egg. Dinner: Sushi, Chicken Curry, Nasi Putih. more...
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Losing 0.3 kg a Week
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delicsha's Weight History
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