lindaclarin's Journal, 24 Oct 19

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Weigh In record (no journal entry) for 24 October 2019

62.9 kg Lost so far: 6.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

1282 kcal

Fat: 68.76g | Prot: 51.31g | Carbs: 115.27g. Lunch: Barilla Pesto Rosso, Makaron- eller Pastasallad med Kyckling. Dinner: Pralin, Arla Mellanmjölk 1,5%, Kalkon, Falu Råg Rut. more...

1929 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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lindaclarin's Journal, 24 Oct 19

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