Weigh In record (no journal entry) for 25 October 2019
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49 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2019:
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943 kcal
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Fat: 32.88g | Prot: 89.75g | Carbs: 86.41g.
Breakfast: Nanas, Bawang Bombay Dimasak , Kem Chicks Sayur Toge, Kuning Telur, Putih Telur Matang. Lunch: Chia Seed, Indomilk Susu Full Cream, Quaker Oat, Mangga, Sawi. Dinner: Sambal Goreng, Tempe, Sawi Dimasak (dari Segar). Snacks/Other: Wafer Coklat. more...
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fatimah1722's Weight History
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