Weigh In record (no journal entry) for 25 October 2019
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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945 kcal
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Fat: 37.68g | Prot: 34.46g | Carbs: 121.05g.
Breakfast: Sari Roti Roti Isi Coklat, Tahu Goreng, Tahu Goreng, Jeruk. Lunch: Nasi Putih, Telur Dadar. Dinner: Karedok, Pepaya. more...
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Losing 1.6 kg a Week
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Diandra pertiwi's Weight History
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