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體脂33.3
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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986 kcal
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Fat: 53.83g | Prot: 61.05g | Carbs: 67.74g.
Breakfast: 櫛瓜, 水煮肉片, 水煮蛋. Lunch: 牛肉, 炒空心菜, 炒高麗菜, 乾炒牛河. Dinner: 燙青菜. Snacks/Other: 菱角. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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