Weigh In record (no journal entry) for 25 October 2019
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1514 kcal
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Fat: 78.90g | Prot: 76.95g | Carbs: 127.53g.
Breakfast: 防彈咖啡. Lunch: 春捲, ORIHIRO 蒟蒻, 大陸妹, 炒香姑, 花椰菜, 炒豆角, 茭白. Dinner: 米血糕, 7-11 大冰拿, 義美 銀絲卷, 雞心, 鹽酥雞, 炸魷魚. more...
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Losing 3.5 kg a Week
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dd0929075781's Weight History
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