Weigh In record (no journal entry) for 25 October 2019
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1303 kcal
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Fat: 39.32g | Prot: 22.36g | Carbs: 223.58g.
Lunch: Vegeta Vegeta, Indomie Indomie Mie Goreng Aceh. Dinner: Vegeta Vegeta, Pisang. more...
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Gaining 3.5 kg a Week
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Andri Lando's Weight History
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