Weigh In record (no journal entry) for 25 October 2019
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60 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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983 kcal
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Fat: 35.92g | Prot: 58.14g | Carbs: 109.20g.
Breakfast: Usus Ayam, Bubur Ayam. Lunch: KFC Ice Cream Sundae, Pop Ice Pop Ice, Seblak. more...
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steady weight
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frizcabudiarty29's Weight History
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