Weigh In record (no journal entry) for 25 October 2019
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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666 kcal
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Fat: 26.46g | Prot: 17.80g | Carbs: 92.70g.
Lunch: Es Teler, Nabati Wafer Pink Lava, Nabati Cheese Wafer, Tahu Isi, Sari Roti Roti Isi Pisang Coklat. more...
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Gaining 0.4 kg a Week
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