powergirlsz's Journal, 25 Oct 19

cemunguttt heheh🙌💃
63.7 kg Lost so far: 16.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:
1740 kcal Fat: 66.03g | Prot: 73.39g | Carbs: 208.23g.   Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Tahu. Dinner: Martabak Manis, KFC Dada Ayam, Nasi Putih, Bayam Dimasak (dari Segar), Tempe, Tahu Goreng, Kari Ayam, Indomie Mi Goreng. more...
Losing 0.5 kg a Week

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